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Am an open book.. a big time foodie.. an aspiring chef... who has a thirst for knowledge.. loves traveling...loves making friends.. is passionate about writing...wants to capture life through photography...is a loud mouth..a chatterbox...a self proclaimed Bohemian..and the world is my oyster !!!!

Friday, August 26, 2011

Tropical Smoothie


1/2 cup chopped pineapple
1/2 cup chopped ripe mango
1 cup fresh strawberries
1/2 glass fresh milk
1/2 cup fresh yogurt
2-3 ice cubes
1/2 tsp vanilla essence
Sugar to taste  - (health conscious people can use skimmed milk and sweetener)
Method (Non Alcoholic):

Put all the ingredients into a blender. Blend well. Pour in tall glass and serve chilled.

Method (Alcoholic):

Put all the ingredients in a blender. Avoid the yogurt and vanilla essence. Blend well. Add a generous splash of Malibu Coconut Rum. Serve in a whiskey glass with wedges of pineapple as garnish... Cheers :D

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