1 cup fresh Blueberry
1/2 cup chopped Banana
1 cup fresh strawberries
1/2 glass fresh milk (use skim milk for low-cal version)
2-3 ice cubes
Sugar to taste - (health conscious people can use honey or sweetener)
Put all the ingredients except the blackberry into a blender. Blend well. Pour in tall glass and serve chilled. Garnish with the blackberry.
Entering this in "Healing Foods - Berries" and 'Pritya Books' Giveaway!! hosted by Smitha and Siri